Free S&C Weight Tracker
Track your strength. See your progress.
Our free S&C tracker makes it easy to record your exercises, sets, reps and weights, and see how you’re progressing across each training block.
I’ve always found logging gym workouts in Google Sheets or other apps a bit clunky. I wanted something simple that took seconds to update and, most importantly, didn’t distract from the session.
That’s why we developed our own S&C tracker in-house. Somewhere to quickly record your exercises, sets, reps and weights, then get back to training. Over time, those sessions build into a clear record of your progress, with charts to help you see how things are moving across each S&C block.
It’s free for anyone to use. Open it in your browser or add it to your iPhone or Android home screen. Once you’ve set it up online, you can log workouts offline, with changes syncing when you open the tracker again with an internet connection.
Your log is linked to your email, so you can access the same training history across different devices.