Online cycling coaching, built from elite racing experience.
Structured training plans and personalised 1-1 coaching from former professional cyclist and Tokyo Olympian Felix English - built for riders who want to get fitter, get faster and perform when it matters.
· Tokyo 2020 Olympian
· Former professional cyclist
· Coaching since 2017
Experience that translates to the real world.
I spent more than a decade racing professionally and internationally, including competing at the Tokyo Olympic Games.
During that time I worked alongside some of cycling's leading coaches, physiologists and performance specialists. My coaching takes the lessons learned at that level and applies them practically - whether you're trying to get fitter around a busy life or preparing to perform in your biggest event of the season.
I've been coaching riders since 2017, from recreational cyclists through to those competing on the national circuit.
Coaching that works in the real world.
Felix is an amazing coach for many reasons, but the one that stands out to me is his comprehensive and creative approach to training. He has the ability to be very understanding and is capable of making any necessary adjustments to adapt to a person’s needs or situations.
Nico B
Spain 🇪🇸
Felix has added short term & long term structure to my training with Feedback being at the heart of what he does.
I wish I had gone to Felix sooner
Nick B
United Kingdom 🇬🇧
I've got a ton of respect for Felix, who's been a huge help in my progress over the past year.
Working with him, I've seen a big jump in my cycling power and I've also become way more mentally tough. I have yet to encounter another coach who matches his level of commitment.
Chris B
United States 🇺🇸
Frequently asked questions.
Quick answers to the most common questions about my training plans and coaching.
What’s the difference between a training plan and 1-to-1 coaching?
The 6-week training plans are pre-built and self-guided. You choose the plan that best matches your goal and the number of days you can train, then follow the programme through TrainingPeaks.
1-to-1 coaching is completely personalised. Your training is built around your fitness, schedule, goals and racing, with ongoing adjustments, feedback, communication and individual support throughout.
Which training plan should I choose?
Use the Find Your Training Plan questionnaire and I’ll recommend the best option based on your goal, experience and how many days per week you can realistically train.
The aim is to match you with the plan you’re most likely to complete consistently, rather than simply giving you the highest-volume option.
Do I need a power meter?
No. A power meter is useful, but it isn’t essential.
Where appropriate, sessions can also be completed using heart rate and perceived effort, so you can still follow the structure of the plan without training with power.
Do I need to pay for TrainingPeaks as well?
No. A free TrainingPeaks athlete account is all you need to receive and follow your training plan.
There are no additional TrainingPeaks costs required to use the programme. You can upgrade to TrainingPeaks Premium separately if you want its additional features, but it isn’t necessary to complete the plan.
How are the training plans delivered?
Your training plan is delivered through TrainingPeaks.
Once your free TrainingPeaks athlete account is connected, your 6-week programme is added to your calendar. Structured workouts can then sync with compatible devices and training platforms, making the sessions easy to follow indoors or outside.
What happens if I miss a workout or need to move sessions around?
That’s completely normal.
Each plan is designed to give you structure without making training unnecessarily rigid. Sessions can be moved around when needed, and the plan will include guidance on which workouts should be prioritised if your available training time changes during the week.
The key is consistency across the full 6-week block, not completing every session perfectly.
Can I move from a training plan into 1-to-1 coaching?
Absolutely.
The training plans are designed for riders who want structure without ongoing personal coaching. If you reach a point where you want training built completely around you, more detailed feedback, race preparation or ongoing adjustments, you can move into 1-to-1 coaching at any time.
Not sure where to start?
Answer a few quick questions and I’ll recommend the training option that best matches your goals, experience and available training time.
