1-To-1 Coaching
PERSONALISED COACHING, BUILT AROUND YOU.
I work with cyclists who want to get fitter, train more consistently or prepare for a race or event.
Your programme is built around your fitness, goals and available time, with direct support from me and adjustments as you progress.
I work with a limited number of riders so I can give each programme the time and attention it needs.
⋅ Built Around You
⋅ Direct Contact
⋅ £175 per Month
WHAT'S INCLUDED
Personalised training
A programme built around your fitness, goals and available time, with clear targets for each session.
Feedback and adjustments
I review your training and comments, then adjust the programme around your progress, recovery and changing commitments.
Direct communication
Contact me with questions, discuss how training feels and get guidance on what to do next.
Goal and season planning
I help you set realistic goals, choose priorities and organise your training around the events that matter to you.
Race preparation and analysis
Support with pacing, fuelling, tactics and tapering, plus race analysis to learn from each performance.
Strength & conditioning
Strength and mobility work included where appropriate for your goals, experience and overall training load.
TrainingPeaks™
Your training, ready when you are.
Your personalised programme lives in TrainingPeaks. View your sessions and targets on your phone or computer, and leave comments about how each ride felt.
Once your accounts are connected, compatible structured workouts sync to Garmin, Wahoo or Zwift. With your device synced, select the day’s session and follow the targets as you ride.
I review your training data alongside your feedback to guide what comes next. New to TrainingPeaks? I’ll help you get connected — a free account is all you need.
EXPERIENCE I BRING TO YOUR TRAINING.
I spent more than a decade racing professionally on the road and track, culminating in the Tokyo 2020 Olympics.
Since 2017, I’ve helped cyclists build consistency, improve their performance and prepare for important events. I bring that experience to your training through practical advice and a programme that fits your life.
• Tokyo 2020 Olympian
• Former professional cyclist
• Coaching since 2017
ONE LEVEL OF COACHING.
£175 per month
Personalised coaching, ongoing feedback and direct support. No setup fees.
Save with 3, 6 or 12-month options, paid upfront.
Frequently asked questions
The practical details before you get started.
Do I need experience with structured training or racing?
No. I work with riders of different levels, whether you’re getting used to structured training, building consistency or preparing for competition. Your programme starts with your current fitness and experience.
How is this different from a six-week training plan?
The six-week plans provide a pre-built programme to follow independently. With 1-to-1 coaching, I design your training individually, review your sessions and make ongoing adjustments, with direct communication throughout.
How quickly can I start?
Once we have discussed your background, goals and availability, I can confirm the best start point and begin building your programme.
Do I need a power meter?
No. Power is useful where available, but training can also be guided using heart rate and perceived effort where appropriate.
How often is my training adjusted?
There is no fixed adjustment schedule. I update the programme whenever your training, feedback, racing or circumstances mean it should change.
How much contact do I get with Felix?
Direct communication is part of the coaching. You can ask questions, provide feedback and discuss training decisions as they arise.
Is strength & conditioning included?
Yes, where it is appropriate for your goals and training. S&C can be incorporated as part of the overall programme.
Can you coach me for racing as well as general fitness?
Yes. Coaching can be built around general performance, road racing, Gran Fondos, target events or a combination of goals across the season.
Do I need TrainingPeaks Premium?
No. A free TrainingPeaks athlete account is sufficient to receive and follow your training. Premium is optional.
Ready for training built around you?
Tell me a little about your riding, goals and what you’re working towards. I’ll get back to you personally about whether 1-to-1 coaching is the right fit.
